Rustic eggs royale
Breakfast is often hailed as the most important meal of the day, and for good reason. A well-rounded breakfast can set the tone for your entire day, providing the energy and nutrients needed to tackle your morning tasks with vigor. This recipe for smoked salmon with potato pancakes and eggs is not just any breakfast; it’s a gourmet treat that combines flavors and textures in a way that’s both satisfying and delicious. The star of this dish, smoked salmon, is a powerhouse of nutrition. Rich in omega-3 fatty acids, high-quality protein, and essential vitamins like B12 and D, smoked salmon is as healthy as it is tasty. These nutrients are known for their benefits to heart health, brain function, and overall well-being. When paired with crispy potato pancakes, perfectly cooked eggs, and a sprinkling of fresh herbs, the result is a breakfast that’s both indulgent and nutritious. The preparation of this dish starts with the humble potato. Potatoes are a great source of vitamins C and B6, potassium, and fiber. By grating the potatoes and soaking them in ice-cold water, you ensure that they stay crisp when fried, resulting in perfect golden-brown potato pancakes. The butter and oil used for frying add a rich flavor and help achieve that ideal crispy texture. Each bite of these potato pancakes is a delightful mix of crunch and softness, providing the perfect base for the rest of the dish. Eggs are a breakfast staple, and for good reason. They are packed with high-quality protein, healthy fats, and an array of vitamins and minerals. Cooking the eggs sunny side up allows the yolks to remain slightly runny, adding a luscious richness that complements the other ingredients beautifully. Seasoned with a touch of salt, pepper, and chili flakes, the eggs bring a burst of flavor that elevates the entire dish. Fresh herbs like dill and chives are not only aromatic but also add a burst of color and a fresh, bright flavor that cuts through the richness of the smoked salmon and eggs. Dill, with its slight anise-like flavor, pairs perfectly with the smoked salmon, while chives add a mild oniony taste that enhances the overall flavor profile. Capers, with their tangy and slightly salty taste, add another layer of complexity to the dish, making each bite a harmonious blend of flavors. The sour cream served on the side adds a cool, creamy contrast to the warm, crispy potato pancakes and the savory smoked salmon and eggs. It’s a classic combination that works incredibly well, offering a balanced taste experience that’s both refreshing and satisfying. This dish is not just for breakfast; it makes an excellent brunch option as well. Whether you’re hosting a brunch gathering or simply want to treat yourself to a special meal, this recipe is sure to impress. The combination of textures—the crispy pancakes, the silky smoked salmon, the creamy eggs—along with the vibrant flavors from the fresh herbs and capers, makes for a dish that’s as delightful to the palate as it is to the eye. In summary, this smoked salmon with potato pancakes and eggs recipe is a celebration of simple yet luxurious ingredients coming together to create a memorable meal. It’s a perfect way to start your day or enjoy a leisurely brunch, offering a mix of flavors and textures that will leave you satisfied and ready to take on whatever the day brings. So, gather your ingredients and get ready to enjoy a gourmet breakfast that’s both easy to make and incredibly delicious. Nutritional Information (per serving): Calories: 450 Protein: 20g Fat: 28g Saturated Fat: 10g Carbohydrates: 30g Fiber: 3g Sugar: 2g Sodium: 700mg Potassium: 900mg Vitamin A: 20% of the Daily Value (DV) Vitamin C: 30% of the DV Calcium: 15% of the DV Iron: 20% of the DV
Serves: 2
Preparation Time: 20 minutes
Cooking Time: 30 minutes
Ingredients:
- 150 grams (5.3 oz) smoked salmon
- 3 medium-sized potatoes
- 4 eggs
- 2 tablespoons butter
- 1 tablespoon neutral oil
- 50 grams (1.7 oz) sour cream
- 1 tablespoon fresh dill
- 1 tablespoon fresh chives
- 1 teaspoon capers
- Salt, pepper, chilli flakes to taste
Instructions:
1. Grate potatoes, then soak in ice-cold water for 10-15 minutes.
2. Thoroughly drain potatoes and mix in a bowl with flour, salt, and pepper until well combined.
3. Heat butter and oil in a pan over high heat.
4. Once butter is melted and oil is hot, add potato mixture to the pan, 2 tablespoons at a time,
forming a medium pancake shape.
5. Cook for 3-4 minutes per side, or until each side is golden brown.
6. Set potato pancakes aside.
7. In the same pan, crack eggs and cook to your liking - best served sunny side up. Season with
salt, pepper, and chilli flakes.
8. While eggs are cooking, finely chop dill and chives.
9. Serve eggs on top of potato pancakes, topped with smoked salmon, fresh dill, chives, capers
with sour cream on the side.
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